Prime Minister Narendra Modi on the occasion of World Meditation Day has urged all the people to make meditation a part of their daily lives and experience its transformative potential.
PM said, “Meditation is a powerful way to bring peace and harmony to one’s life, as well as to our society and planet.” He further emphasized the use of apps and guided videos in this age of technology to incorporate meditation into our practices.
United Nations General Assembly proclaimed December 21 as the World Meditation Day to raise awareness about meditation and its benefits. It reflects everyone’s right to enjoyment of the maximum achievable quality of physical and mental health.
